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Francesco Babolin 30:00 row

7,639

Meters

30:00.0

Time

1:57.8

Pace

518

Calories

140

Heart Rate

Average Watts214
Calories Per Hour1036
Stroke Rate28

September 08, 2019 10:35:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 7,639 1:57.8 214 1036 518 28 140
1:00.0 247 2:01.4 195 972 16 26 115
2:00.0 253 1:58.5 210 1022 17 26 128
3:00.0 253 1:58.5 210 1022 17 26 129
4:00.0 253 1:58.5 210 1022 17 26 130
5:00.0 255 1:57.6 215 1039 17 26 133
6:00.0 255 1:57.6 215 1039 17 27 138
7:00.0 254 1:58.1 212 1031 17 26 139
8:00.0 254 1:58.1 212 1031 17 27 138
9:00.0 254 1:58.1 212 1031 17 26 142
10:00.0 253 1:58.5 210 1022 17 27 141
11:00.0 254 1:58.1 212 1031 17 27 142
12:00.0 254 1:58.1 212 1031 17 27 143
13:00.0 255 1:57.6 215 1039 17 27 143
14:00.0 255 1:57.6 215 1039 17 27 145
15:00.0 254 1:58.1 212 1031 17 28 145
16:00.0 254 1:58.1 212 1031 17 28 146
17:00.0 253 1:58.5 210 1022 17 27 145
18:00.0 254 1:58.1 212 1031 17 28 145
19:00.0 255 1:57.6 215 1039 17 29 144
20:00.0 255 1:57.6 215 1039 17 28 145
21:00.0 255 1:57.6 215 1039 17 28 149
22:00.0 254 1:58.1 212 1031 17 28 146
23:00.0 255 1:57.6 215 1039 17 29 143
24:00.0 256 1:57.1 217 1048 17 29 151
25:00.0 256 1:57.1 217 1048 17 29 150
26:00.0 257 1:56.7 220 1057 18 29 140
27:00.0 256 1:57.1 217 1048 17 29 127
28:00.0 256 1:57.1 217 1048 17 29 151
29:00.0 257 1:56.7 220 1057 18 30 155
30:00.0 267 1:52.3 247 1149 19 31 158

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Workout Graph

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