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Francesco Babolin 30:00 row

7,419

Meters

30:00.0

Time

2:01.3

Pace

487

Calories

139

Heart Rate

Average Watts196
Calories Per Hour974
Stroke Rate28

September 01, 2019 17:45:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 7,419 2:01.3 196 974 487 28 139
1:00.0 245 2:02.4 191 956 16 28 120
2:00.0 254 1:58.1 212 1031 17 28 127
3:00.0 254 1:58.1 212 1031 17 27 131
4:00.0 251 1:59.5 205 1005 17 27 134
5:00.0 251 1:59.5 205 1005 17 27 135
6:00.0 251 1:59.5 205 1005 17 27 137
7:00.0 251 1:59.5 205 1005 17 27 138
8:00.0 250 2:00.0 203 997 17 27 140
9:00.0 251 1:59.5 205 1005 17 28 140
10:00.0 251 1:59.5 205 1005 17 27 142
11:00.0 250 2:00.0 203 997 17 28 144
12:00.0 250 2:00.0 203 997 17 27 144
13:00.0 252 1:59.0 207 1013 17 28 146
14:00.0 250 2:00.0 203 997 17 28 144
15:00.0 249 2:00.4 200 988 16 28 146
16:00.0 249 2:00.4 200 988 16 28 145
17:00.0 248 2:00.9 198 980 16 28 143
18:00.0 151 3:18.6 45 453 8 17 121
19:00.0 249 2:00.4 200 988 16 28 137
20:00.0 251 1:59.5 205 1005 17 28 142
21:00.0 242 2:03.9 184 932 16 26 138
22:00.0 253 1:58.5 210 1022 17 29 143
23:00.0 249 2:00.4 200 988 16 28 144
24:00.0 249 2:00.4 200 988 16 28 143
25:00.0 248 2:00.9 198 980 16 29 143
26:00.0 249 2:00.4 200 988 16 28 144
27:00.0 252 1:59.0 207 1013 17 29 146
28:00.0 251 1:59.5 205 1005 17 28 147
29:00.0 253 1:58.5 210 1022 17 29 149
30:00.0 267 1:52.3 247 1149 19 32 156

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Workout Graph

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