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Francesco Babolin 30:00 row

7,739

Meters

30:00.0

Time

1:56.2

Pace

533

Calories

142

Heart Rate

Average Watts223
Calories Per Hour1065
Stroke Rate27

August 08, 2019 16:38:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 7,739 1:56.2 223 1065 533 27 142
1:00.0 251 1:59.5 205 1005 17 25 122
2:00.0 259 1:55.8 225 1075 18 26 129
3:00.0 259 1:55.8 225 1075 18 26 130
4:00.0 256 1:57.1 217 1048 17 25 132
5:00.0 259 1:55.8 225 1075 18 26 136
6:00.0 257 1:56.7 220 1057 18 26 138
7:00.0 266 1:52.7 244 1139 19 28 144
8:00.0 268 1:51.9 250 1158 19 29 145
9:00.0 255 1:57.6 215 1039 17 27 140
10:00.0 255 1:57.6 215 1039 17 26 140
11:00.0 270 1:51.1 255 1178 20 30 148
12:00.0 261 1:54.9 230 1093 18 28 145
13:00.0 253 1:58.5 210 1022 17 27 142
14:00.0 257 1:56.7 220 1057 18 27 141
15:00.0 271 1:50.7 258 1187 20 30 151
16:00.0 251 1:59.5 205 1005 17 28 144
17:00.0 254 1:58.1 212 1031 17 27 144
18:00.0 262 1:54.5 233 1102 18 29 150
19:00.0 271 1:50.7 258 1187 20 30 155
20:00.0 248 2:00.9 198 980 16 28 145
21:00.0 250 2:00.0 203 997 17 26 144
22:00.0 267 1:52.3 247 1149 19 30 154
23:00.0 260 1:55.3 228 1084 18 29 151
24:00.0 251 1:59.5 205 1005 17 27 147
25:00.0 251 1:59.5 205 1005 17 26 144
26:00.0 253 1:58.5 210 1022 17 27 146
27:00.0 252 1:59.0 207 1013 17 27 148
28:00.0 253 1:58.5 210 1022 17 27 148
29:00.0 255 1:57.6 215 1039 17 28 148
30:00.0 264 1:53.6 239 1120 19 29 152

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Workout Graph

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