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Francesco Babolin 30:00 row

7,772

Meters

30:00.0

Time

1:55.8

Pace

538

Calories

146

Heart Rate

Average Watts225
Calories Per Hour1075
Stroke Rate26

July 22, 2019 18:02:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 7,772 1:55.8 225 1075 538 26 146
1:00.0 251 1:59.5 205 1005 17 25 122
2:00.0 259 1:55.8 225 1075 18 25 131
3:00.0 258 1:56.2 223 1066 18 25 133
4:00.0 259 1:55.8 225 1075 18 25 134
5:00.0 260 1:55.3 228 1084 18 25 139
6:00.0 259 1:55.8 225 1075 18 25 139
7:00.0 259 1:55.8 225 1075 18 25 142
8:00.0 261 1:54.9 230 1093 18 26 144
9:00.0 260 1:55.3 228 1084 18 25 145
10:00.0 260 1:55.3 228 1084 18 26 147
11:00.0 262 1:54.5 233 1102 18 26 148
12:00.0 261 1:54.9 230 1093 18 26 148
13:00.0 261 1:54.9 230 1093 18 26 149
14:00.0 261 1:54.9 230 1093 18 27 150
15:00.0 259 1:55.8 225 1075 18 26 149
16:00.0 258 1:56.2 223 1066 18 27 149
17:00.0 260 1:55.3 228 1084 18 27 152
18:00.0 259 1:55.8 225 1075 18 27 152
19:00.0 258 1:56.2 223 1066 18 27 150
20:00.0 258 1:56.2 223 1066 18 26 151
21:00.0 258 1:56.2 223 1066 18 27 153
22:00.0 258 1:56.2 223 1066 18 27 151
23:00.0 257 1:56.7 220 1057 18 27 153
24:00.0 256 1:57.1 217 1048 17 27 151
25:00.0 256 1:57.1 217 1048 17 27 153
26:00.0 256 1:57.1 217 1048 17 27 152
27:00.0 257 1:56.7 220 1057 18 27 154
28:00.0 258 1:56.2 223 1066 18 28 155
29:00.0 258 1:56.2 223 1066 18 27 154
30:00.0 275 1:49.0 270 1227 20 31 161

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Workout Graph

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