Francesco Babolin 30:30 row
7,546
Meters
30:30.8
Time
2:01.3
Pace
495
Calories
133
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 25 |
June 30, 2019 18:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:30.8 | 7,546 | 2:01.3 | 196 | 974 | 495 | 25 | 133 |
| 1:00.0 | 1,232 | 0:24.3 | 24240 | 83725 | 5 | 24 | 127 |
| 2:00.0 | 1,256 | 0:23.8 | 25685 | 88696 | 5 | 24 | 134 |
| 3:00.0 | 1,258 | 0:23.8 | 25808 | 89119 | 5 | 25 | 135 |
| 4:00.0 | 1,252 | 0:23.9 | 25440 | 87854 | 5 | 25 | 137 |
| 5:00.0 | 1,261 | 0:23.7 | 25993 | 89756 | 5 | 26 | 140 |
| 6:00.0 | 1,269 | 0:23.6 | 26490 | 91469 | 5 | 27 | 144 |
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Workout Graph
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