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Francesco Babolin 30:00 row

7,730

Meters

30:00.0

Time

1:56.4

Pace

532

Calories

136

Heart Rate

Average Watts222
Calories Per Hour1063
Stroke Rate26

June 11, 2019 18:03:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 7,730 1:56.4 222 1063 532 26 136
1:00.0 247 2:01.4 195 972 16 23 114
2:00.0 256 1:57.1 217 1048 17 24 121
3:00.0 257 1:56.7 220 1057 18 23 125
4:00.0 258 1:56.2 223 1066 18 24 126
5:00.0 258 1:56.2 223 1066 18 25 127
6:00.0 258 1:56.2 223 1066 18 25 131
7:00.0 257 1:56.7 220 1057 18 25 130
8:00.0 257 1:56.7 220 1057 18 25 134
9:00.0 257 1:56.7 220 1057 18 25 135
10:00.0 259 1:55.8 225 1075 18 26 136
11:00.0 258 1:56.2 223 1066 18 25 136
12:00.0 257 1:56.7 220 1057 18 26 137
13:00.0 258 1:56.2 223 1066 18 26 139
14:00.0 259 1:55.8 225 1075 18 26 140
15:00.0 258 1:56.2 223 1066 18 26 140
16:00.0 258 1:56.2 223 1066 18 26 140
17:00.0 259 1:55.8 225 1075 18 26 142
18:00.0 257 1:56.7 220 1057 18 26 143
19:00.0 257 1:56.7 220 1057 18 26 142
20:00.0 256 1:57.1 217 1048 17 26 141
21:00.0 258 1:56.2 223 1066 18 26 143
22:00.0 257 1:56.7 220 1057 18 27 143
23:00.0 257 1:56.7 220 1057 18 26 145
24:00.0 257 1:56.7 220 1057 18 27 146
25:00.0 258 1:56.2 223 1066 18 26 143
26:00.0 258 1:56.2 223 1066 18 26 144
27:00.0 259 1:55.8 225 1075 18 27 146
28:00.0 258 1:56.2 223 1066 18 26 147
29:00.0 260 1:55.3 228 1084 18 27 147
30:00.0 267 1:52.3 247 1149 19 28 146

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Workout Graph

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