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Francesco Babolin 30:00 row

7,836

Meters

30:00.0

Time

1:54.8

Pace

548

Calories

142

Heart Rate

Average Watts231
Calories Per Hour1095
Stroke Rate26

May 07, 2019 18:04:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 7,836 1:54.8 231 1095 548 26 142
1:00.0 250 2:00.0 203 997 17 23 118
2:00.0 258 1:56.2 223 1066 18 24 125
3:00.0 259 1:55.8 225 1075 18 24 127
4:00.0 260 1:55.3 228 1084 18 24 131
5:00.0 263 1:54.0 236 1111 19 26 135
6:00.0 263 1:54.0 236 1111 19 26 136
7:00.0 261 1:54.9 230 1093 18 25 136
8:00.0 262 1:54.5 233 1102 18 26 140
9:00.0 261 1:54.9 230 1093 18 25 141
10:00.0 261 1:54.9 230 1093 18 26 142
11:00.0 260 1:55.3 228 1084 18 26 142
12:00.0 260 1:55.3 228 1084 18 25 143
13:00.0 260 1:55.3 228 1084 18 26 144
14:00.0 260 1:55.3 228 1084 18 26 144
15:00.0 261 1:54.9 230 1093 18 26 144
16:00.0 259 1:55.8 225 1075 18 25 145
17:00.0 260 1:55.3 228 1084 18 27 144
18:00.0 261 1:54.9 230 1093 18 26 147
19:00.0 260 1:55.3 228 1084 18 26 147
20:00.0 261 1:54.9 230 1093 18 27 147
21:00.0 261 1:54.9 230 1093 18 26 149
22:00.0 261 1:54.9 230 1093 18 26 147
23:00.0 261 1:54.9 230 1093 18 27 150
24:00.0 261 1:54.9 230 1093 18 27 151
25:00.0 262 1:54.5 233 1102 18 27 152
26:00.0 262 1:54.5 233 1102 18 27 153
27:00.0 263 1:54.0 236 1111 19 28 154
28:00.0 263 1:54.0 236 1111 19 28 154
29:00.0 264 1:53.6 239 1120 19 28 154
30:00.0 279 1:47.5 282 1268 21 31 159

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Workout Graph

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