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Francesco Babolin 30:00 row

7,900

Meters

30:00.0

Time

1:53.9

Pace

557

Calories

143

Heart Rate

Average Watts237
Calories Per Hour1114
Stroke Rate27

March 28, 2019 18:20:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 7,900 1:53.9 237 1114 557 27 143
1:00.0 255 1:57.6 215 1039 17 24 116
2:00.0 263 1:54.0 236 1111 19 24 125
3:00.0 265 1:53.2 241 1130 19 23 130
4:00.0 266 1:52.7 244 1139 19 25 133
5:00.0 265 1:53.2 241 1130 19 25 136
6:00.0 265 1:53.2 241 1130 19 25 137
7:00.0 265 1:53.2 241 1130 19 26 138
8:00.0 264 1:53.6 239 1120 19 26 140
9:00.0 264 1:53.6 239 1120 19 26 142
10:00.0 263 1:54.0 236 1111 19 26 141
11:00.0 263 1:54.0 236 1111 19 26 143
12:00.0 263 1:54.0 236 1111 19 27 144
13:00.0 264 1:53.6 239 1120 19 27 146
14:00.0 264 1:53.6 239 1120 19 28 147
15:00.0 263 1:54.0 236 1111 19 28 147
16:00.0 263 1:54.0 236 1111 19 27 147
17:00.0 263 1:54.0 236 1111 19 29 149
18:00.0 263 1:54.0 236 1111 19 28 149
19:00.0 263 1:54.0 236 1111 19 28 149
20:00.0 263 1:54.0 236 1111 19 28 149
21:00.0 262 1:54.5 233 1102 18 28 149
22:00.0 263 1:54.0 236 1111 19 29 150
23:00.0 263 1:54.0 236 1111 19 28 150
24:00.0 262 1:54.5 233 1102 18 28 151
25:00.0 262 1:54.5 233 1102 18 28 151
26:00.0 262 1:54.5 233 1102 18 28 152
27:00.0 263 1:54.0 236 1111 19 29 151
28:00.0 263 1:54.0 236 1111 19 28 151
29:00.0 264 1:53.6 239 1120 19 28 153
30:00.0 270 1:51.1 255 1178 20 29 157

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Workout Graph

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