Francesco Babolin 45:00 row
11,663
Meters
45:00.0
Time
1:55.7
Pace
807
Calories
140
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 24 |
March 21, 2019 18:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,663 | 1:55.7 | 226 | 1076 | 24 | 140 |
| 1:40.0 | 422 | 1:58.4 | 210 | 1024 | 22 | 122 |
| 3:20.0 | 430 | 1:56.2 | 223 | 1066 | 22 | 126 |
| 5:00.0 | 429 | 1:56.5 | 221 | 1060 | 21 | 128 |
| 6:40.0 | 431 | 1:56.0 | 224 | 1071 | 22 | 132 |
| 8:20.0 | 430 | 1:56.2 | 223 | 1066 | 22 | 135 |
| 10:00.0 | 429 | 1:56.5 | 221 | 1060 | 22 | 134 |
| 11:40.0 | 429 | 1:56.5 | 221 | 1060 | 22 | 136 |
| 13:20.0 | 429 | 1:56.5 | 221 | 1060 | 22 | 135 |
| 15:00.0 | 430 | 1:56.2 | 223 | 1066 | 23 | 137 |
| 16:40.0 | 430 | 1:56.2 | 223 | 1066 | 23 | 139 |
| 18:20.0 | 430 | 1:56.2 | 223 | 1066 | 23 | 139 |
| 20:00.0 | 431 | 1:56.0 | 224 | 1071 | 23 | 140 |
| 21:40.0 | 430 | 1:56.2 | 223 | 1066 | 23 | 139 |
| 23:20.0 | 430 | 1:56.2 | 223 | 1066 | 24 | 141 |
| 25:00.0 | 431 | 1:56.0 | 224 | 1071 | 23 | 142 |
| 26:40.0 | 433 | 1:55.4 | 227 | 1082 | 24 | 146 |
| 28:20.0 | 435 | 1:54.9 | 230 | 1093 | 25 | 147 |
| 30:00.0 | 434 | 1:55.2 | 229 | 1087 | 25 | 144 |
| 31:40.0 | 434 | 1:55.2 | 229 | 1087 | 25 | 147 |
| 33:20.0 | 435 | 1:54.9 | 230 | 1093 | 26 | 147 |
| 35:00.0 | 434 | 1:55.2 | 229 | 1087 | 26 | 149 |
| 36:40.0 | 435 | 1:54.9 | 230 | 1093 | 27 | 150 |
| 38:20.0 | 434 | 1:55.2 | 229 | 1087 | 26 | 149 |
| 40:00.0 | 433 | 1:55.4 | 227 | 1082 | 27 | 149 |
| 41:40.0 | 436 | 1:54.6 | 232 | 1098 | 28 | 150 |
| 43:20.0 | 435 | 1:54.9 | 230 | 1093 | 27 | 151 |
| 45:00.0 | 444 | 1:52.6 | 245 | 1143 | 29 | 154 |
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Workout Graph
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