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Francesco Babolin 30:00 row

7,089

Meters

30:00.0

Time

2:06.9

Pace

444

Calories

132

Heart Rate

Average Watts171
Calories Per Hour888
Stroke Rate21

February 03, 2019 11:03:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 7,089 2:06.9 171 888 444 21 132
1:00.0 247 2:01.4 195 972 16 20 125
2:00.0 253 1:58.5 210 1022 17 20 130
3:00.0 253 1:58.5 210 1022 17 19 131
4:00.0 254 1:58.1 212 1031 17 20 133
5:00.0 255 1:57.6 215 1039 17 20 136
6:00.0 256 1:57.1 217 1048 17 20 138
7:00.0 255 1:57.6 215 1039 17 21 138
8:00.0 254 1:58.1 212 1031 17 20 137
9:00.0 256 1:57.1 217 1048 17 21 140
10:00.0 254 1:58.1 212 1031 17 20 139
11:00.0 254 1:58.1 212 1031 17 20 141
12:00.0 254 1:58.1 212 1031 17 21 142
13:00.0 254 1:58.1 212 1031 17 20 142
14:00.0 254 1:58.1 212 1031 17 20 143
15:00.0 253 1:58.5 210 1022 17 21 142
16:00.0 255 1:57.6 215 1039 17 20 145
17:00.0 254 1:58.1 212 1031 17 21 146
18:00.0 254 1:58.1 212 1031 17 21 145
19:00.0 253 1:58.5 210 1022 17 21 142
20:00.0 253 1:58.5 210 1022 17 20 144
21:00.0 254 1:58.1 212 1031 17 21 146
22:00.0 254 1:58.1 212 1031 17 21 147
23:00.0 254 1:58.1 212 1031 17 21 148
24:00.0 255 1:57.6 215 1039 17 21 146
25:00.0 254 1:58.1 212 1031 17 21 149
26:00.0 156 3:12.3 49 469 8 20 118
27:00.0 121 4:07.9 23 379 6 17 96
28:00.0 126 3:58.0 26 389 6 28 95
29:00.0 111 4:30.2 18 361 6 26 88
30:00.0 229 2:11.0 156 835 14 25 120

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Workout Graph

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