Francesco Babolin 1000m row
1,000
Meters
4:09.4
Time
2:04.7
Pace
64
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 23 |
January 23, 2019 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.4 | 1,000 | 2:04.7 | 180 | 921 | 23 |
| 0:26.6 | 100 | 2:13.0 | 149 | 812 | 25 |
| 0:24.7 | 200 | 2:03.5 | 186 | 939 | 24 |
| 0:24.8 | 300 | 2:04.0 | 184 | 931 | 24 |
| 0:24.9 | 400 | 2:04.5 | 181 | 924 | 22 |
| 0:25.0 | 500 | 2:05.0 | 179 | 916 | 24 |
| 0:24.9 | 600 | 2:04.5 | 181 | 924 | 22 |
| 0:24.9 | 700 | 2:04.5 | 181 | 924 | 22 |
| 0:24.5 | 800 | 2:02.5 | 190 | 955 | 25 |
| 0:24.8 | 900 | 2:04.0 | 184 | 931 | 22 |
| 0:24.7 | 1,000 | 2:03.5 | 186 | 939 | 22 |
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