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Francesco Babolin 30:00 row

7,594

Meters

30:00.0

Time

1:58.5

Pace

512

Calories

136

Heart Rate

Average Watts210
Calories Per Hour1023
Stroke Rate20

December 20, 2018 18:03:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 7,594 1:58.5 210 1023 512 20 136
1:00.0 245 2:02.4 191 956 16 20 74
2:00.0 251 1:59.5 205 1005 17 18 124
3:00.0 251 1:59.5 205 1005 17 19 127
4:00.0 252 1:59.0 207 1013 17 19 127
5:00.0 253 1:58.5 210 1022 17 19 131
6:00.0 253 1:58.5 210 1022 17 19 131
7:00.0 253 1:58.5 210 1022 17 19 134
8:00.0 254 1:58.1 212 1031 17 20 134
9:00.0 253 1:58.5 210 1022 17 19 135
10:00.0 253 1:58.5 210 1022 17 19 138
11:00.0 254 1:58.1 212 1031 17 20 139
12:00.0 254 1:58.1 212 1031 17 19 139
13:00.0 255 1:57.6 215 1039 17 20 140
14:00.0 254 1:58.1 212 1031 17 20 141
15:00.0 254 1:58.1 212 1031 17 19 141
16:00.0 255 1:57.6 215 1039 17 20 142
17:00.0 254 1:58.1 212 1031 17 20 142
18:00.0 253 1:58.5 210 1022 17 20 142
19:00.0 253 1:58.5 210 1022 17 20 142
20:00.0 253 1:58.5 210 1022 17 20 144
21:00.0 253 1:58.5 210 1022 17 20 143
22:00.0 253 1:58.5 210 1022 17 20 145
23:00.0 254 1:58.1 212 1031 17 20 146
24:00.0 254 1:58.1 212 1031 17 21 146
25:00.0 254 1:58.1 212 1031 17 20 146
26:00.0 252 1:59.0 207 1013 17 20 145
27:00.0 253 1:58.5 210 1022 17 21 145
28:00.0 253 1:58.5 210 1022 17 20 145
29:00.0 253 1:58.5 210 1022 17 20 146
30:00.0 257 1:56.7 220 1057 18 21 149

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Workout Graph

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