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Francesco Babolin 30:00 row

7,916

Meters

30:00.0

Time

1:53.6

Pace

560

Calories

141

Heart Rate

Average Watts238
Calories Per Hour1119
Stroke Rate29

December 13, 2018 18:23:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 7,916 1:53.6 238 1119 560 29 141
1:00.0 256 1:57.1 217 1048 17 28 114
2:00.0 266 1:52.7 244 1139 19 27 126
3:00.0 265 1:53.2 241 1130 19 28 129
4:00.0 266 1:52.7 244 1139 19 27 133
5:00.0 266 1:52.7 244 1139 19 28 135
6:00.0 266 1:52.7 244 1139 19 28 137
7:00.0 266 1:52.7 244 1139 19 28 140
8:00.0 266 1:52.7 244 1139 19 28 141
9:00.0 267 1:52.3 247 1149 19 29 141
10:00.0 266 1:52.7 244 1139 19 28 144
11:00.0 266 1:52.7 244 1139 19 29 144
12:00.0 267 1:52.3 247 1149 19 29 145
13:00.0 266 1:52.7 244 1139 19 30 144
14:00.0 265 1:53.2 241 1130 19 29 145
15:00.0 265 1:53.2 241 1130 19 29 146
16:00.0 265 1:53.2 241 1130 19 29 146
17:00.0 264 1:53.6 239 1120 19 29 146
18:00.0 264 1:53.6 239 1120 19 30 146
19:00.0 264 1:53.6 239 1120 19 29 146
20:00.0 268 1:51.9 250 1158 19 30 147
21:00.0 260 1:55.3 228 1084 18 29 146
22:00.0 232 2:09.3 162 857 14 26 143
23:00.0 267 1:52.3 247 1149 19 31 149
24:00.0 268 1:51.9 250 1158 19 30 147
25:00.0 264 1:53.6 239 1120 19 30 148
26:00.0 264 1:53.6 239 1120 19 30 148
27:00.0 265 1:53.2 241 1130 19 30 149
28:00.0 265 1:53.2 241 1130 19 30 150
29:00.0 266 1:52.7 244 1139 19 31 151
30:00.0 262 1:54.5 233 1102 18 31 153

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Workout Graph

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