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Francesco Babolin 30:00 row

7,916

Meters

30:00.0

Time

1:53.6

Pace

560

Calories

141

Heart Rate

Average Watts238
Calories Per Hour1119
Stroke Rate30

December 05, 2018 18:23:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 7,916 1:53.6 238 1119 560 30 141
1:00.0 253 1:58.5 210 1022 17 28 117
2:00.0 262 1:54.5 233 1102 18 29 127
3:00.0 262 1:54.5 233 1102 18 29 130
4:00.0 262 1:54.5 233 1102 18 28 131
5:00.0 263 1:54.0 236 1111 19 29 134
6:00.0 262 1:54.5 233 1102 18 29 135
7:00.0 262 1:54.5 233 1102 18 29 137
8:00.0 263 1:54.0 236 1111 19 29 138
9:00.0 264 1:53.6 239 1120 19 30 139
10:00.0 264 1:53.6 239 1120 19 29 141
11:00.0 265 1:53.2 241 1130 19 30 142
12:00.0 266 1:52.7 244 1139 19 30 144
13:00.0 264 1:53.6 239 1120 19 30 143
14:00.0 265 1:53.2 241 1130 19 30 144
15:00.0 264 1:53.6 239 1120 19 30 144
16:00.0 264 1:53.6 239 1120 19 29 146
17:00.0 264 1:53.6 239 1120 19 29 146
18:00.0 264 1:53.6 239 1120 19 30 146
19:00.0 265 1:53.2 241 1130 19 29 148
20:00.0 264 1:53.6 239 1120 19 31 149
21:00.0 265 1:53.2 241 1130 19 30 148
22:00.0 264 1:53.6 239 1120 19 30 150
23:00.0 264 1:53.6 239 1120 19 30 149
24:00.0 264 1:53.6 239 1120 19 30 150
25:00.0 264 1:53.6 239 1120 19 30 149
26:00.0 265 1:53.2 241 1130 19 30 151
27:00.0 264 1:53.6 239 1120 19 29 151
28:00.0 264 1:53.6 239 1120 19 30 152
29:00.0 266 1:52.7 244 1139 19 30 152
30:00.0 273 1:49.8 264 1207 20 31 154

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Workout Graph

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