Francesco Babolin 6344m row
6,344
Meters
24:03.7
Time
1:53.7
Pace
448
Calories
146
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 28 |
November 11, 2018 11:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:03.7 | 6,344 | 1:53.7 | 238 | 1117 | 28 | 146 |
| 1:10.2 | 300 | 1:57.0 | 219 | 1052 | 28 | 126 |
| 1:08.5 | 600 | 1:54.1 | 235 | 1109 | 26 | 134 |
| 1:08.8 | 900 | 1:54.6 | 232 | 1098 | 27 | 135 |
| 1:08.6 | 1,200 | 1:54.3 | 234 | 1105 | 26 | 138 |
| 1:08.6 | 1,500 | 1:54.3 | 234 | 1105 | 26 | 140 |
| 1:09.0 | 1,800 | 1:55.0 | 230 | 1092 | 25 | 140 |
| 1:08.4 | 2,100 | 1:54.0 | 236 | 1113 | 26 | 145 |
| 1:08.2 | 2,400 | 1:53.6 | 238 | 1120 | 26 | 147 |
| 1:07.9 | 2,700 | 1:53.1 | 241 | 1131 | 27 | 149 |
| 1:08.2 | 3,000 | 1:53.6 | 238 | 1120 | 26 | 149 |
| 1:08.6 | 3,300 | 1:54.3 | 234 | 1105 | 26 | 150 |
| 1:08.4 | 3,600 | 1:54.0 | 236 | 1113 | 27 | 151 |
| 1:08.6 | 3,900 | 1:54.3 | 234 | 1105 | 28 | 153 |
| 1:08.6 | 4,200 | 1:54.3 | 234 | 1105 | 28 | 151 |
| 1:08.3 | 4,500 | 1:53.8 | 237 | 1116 | 28 | 153 |
| 1:08.1 | 4,800 | 1:53.5 | 239 | 1123 | 28 | 156 |
| 1:07.6 | 5,100 | 1:52.6 | 245 | 1142 | 29 | 156 |
| 1:07.8 | 5,400 | 1:53.0 | 243 | 1134 | 29 | 156 |
| 1:08.2 | 5,700 | 1:53.6 | 238 | 1120 | 29 | 156 |
| 1:08.1 | 6,000 | 1:53.5 | 239 | 1123 | 29 | 158 |
| 1:06.8 | 6,300 | 1:51.3 | 254 | 1172 | 31 | 159 |
| 0:09.3 | 6,344 | 1:45.6 | 297 | 1320 | 32 | 160 |
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Workout Graph
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