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Francesco Babolin 30:00 row

8,017

Meters

30:00.0

Time

1:52.2

Pace

576

Calories

145

Heart Rate

Average Watts247
Calories Per Hour1151
Stroke Rate30

October 23, 2018 18:32:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 8,017 1:52.2 247 1151 576 30 145
1:00.0 260 1:55.3 228 1084 18 27 123
2:00.0 267 1:52.3 247 1149 19 27 132
3:00.0 268 1:51.9 250 1158 19 29 134
4:00.0 268 1:51.9 250 1158 19 28 137
5:00.0 269 1:51.5 252 1168 19 29 138
6:00.0 268 1:51.9 250 1158 19 29 141
7:00.0 267 1:52.3 247 1149 19 30 141
8:00.0 267 1:52.3 247 1149 19 30 144
9:00.0 268 1:51.9 250 1158 19 30 145
10:00.0 267 1:52.3 247 1149 19 31 144
11:00.0 267 1:52.3 247 1149 19 30 145
12:00.0 267 1:52.3 247 1149 19 30 146
13:00.0 267 1:52.3 247 1149 19 30 147
14:00.0 267 1:52.3 247 1149 19 30 148
15:00.0 266 1:52.7 244 1139 19 30 148
16:00.0 266 1:52.7 244 1139 19 31 148
17:00.0 266 1:52.7 244 1139 19 30 148
18:00.0 266 1:52.7 244 1139 19 30 149
19:00.0 267 1:52.3 247 1149 19 31 150
20:00.0 267 1:52.3 247 1149 19 31 149
21:00.0 265 1:53.2 241 1130 19 30 149
22:00.0 268 1:51.9 250 1158 19 31 151
23:00.0 268 1:51.9 250 1158 19 31 151
24:00.0 268 1:51.9 250 1158 19 31 152
25:00.0 268 1:51.9 250 1158 19 31 153
26:00.0 268 1:51.9 250 1158 19 32 153
27:00.0 267 1:52.3 247 1149 19 31 153
28:00.0 268 1:51.9 250 1158 19 32 153
29:00.0 268 1:51.9 250 1158 19 31 154
30:00.0 274 1:49.4 267 1217 20 33 155

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Workout Graph

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