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Francesco Babolin 30:00 row

7,828

Meters

30:00.0

Time

1:54.9

Pace

546

Calories

140

Heart Rate

Average Watts230
Calories Per Hour1092
Stroke Rate27

September 17, 2018 18:26:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 7,828 1:54.9 230 1092 546 27 140
1:00.0 253 1:58.5 210 1022 17 25 118
2:00.0 258 1:56.2 223 1066 18 23 125
3:00.0 259 1:55.8 225 1075 18 23 128
4:00.0 260 1:55.3 228 1084 18 23 131
5:00.0 258 1:56.2 223 1066 18 22 132
6:00.0 260 1:55.3 228 1084 18 23 134
7:00.0 260 1:55.3 228 1084 18 23 138
8:00.0 258 1:56.2 223 1066 18 24 135
9:00.0 258 1:56.2 223 1066 18 23 139
10:00.0 258 1:56.2 223 1066 18 23 141
11:00.0 255 1:57.6 215 1039 17 25 139
12:00.0 272 1:50.2 261 1197 20 28 148
13:00.0 274 1:49.4 267 1217 20 29 152
14:00.0 252 1:59.0 207 1013 17 26 143
15:00.0 252 1:59.0 207 1013 17 26 140
16:00.0 273 1:49.8 264 1207 20 30 152
17:00.0 276 1:48.6 273 1237 21 32 156
18:00.0 249 2:00.4 200 988 16 26 145
19:00.0 250 2:00.0 203 997 17 27 140
20:00.0 271 1:50.7 258 1187 20 32 144
21:00.0 274 1:49.4 267 1217 20 32 141
22:00.0 249 2:00.4 200 988 16 27 121
23:00.0 250 2:00.0 203 997 17 28 137
24:00.0 270 1:51.1 255 1178 20 31 147
25:00.0 275 1:49.0 270 1227 20 33 143
26:00.0 252 1:59.0 207 1013 17 28 154
27:00.0 255 1:57.6 215 1039 17 28 146
28:00.0 257 1:56.7 220 1057 18 29 148
29:00.0 261 1:54.9 230 1093 18 30 146
30:00.0 277 1:48.3 276 1248 21 33 148

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Workout Graph

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