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Francesco Babolin 30:00 row

7,910

Meters

30:00.0

Time

1:53.7

Pace

559

Calories

148

Heart Rate

Average Watts238
Calories Per Hour1117
Stroke Rate29

September 12, 2018 18:22:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 7,910 1:53.7 238 1117 559 29 148
1:00.0 253 1:58.5 210 1022 17 25 122
2:00.0 266 1:52.7 244 1139 19 27 133
3:00.0 265 1:53.2 241 1130 19 26 136
4:00.0 266 1:52.7 244 1139 19 26 139
5:00.0 266 1:52.7 244 1139 19 26 143
6:00.0 267 1:52.3 247 1149 19 27 145
7:00.0 266 1:52.7 244 1139 19 27 146
8:00.0 266 1:52.7 244 1139 19 27 148
9:00.0 266 1:52.7 244 1139 19 27 149
10:00.0 265 1:53.2 241 1130 19 27 149
11:00.0 266 1:52.7 244 1139 19 28 150
12:00.0 265 1:53.2 241 1130 19 28 152
13:00.0 263 1:54.0 236 1111 19 28 151
14:00.0 264 1:53.6 239 1120 19 27 152
15:00.0 263 1:54.0 236 1111 19 28 152
16:00.0 263 1:54.0 236 1111 19 29 153
17:00.0 263 1:54.0 236 1111 19 30 153
18:00.0 262 1:54.5 233 1102 18 30 153
19:00.0 263 1:54.0 236 1111 19 30 154
20:00.0 262 1:54.5 233 1102 18 30 154
21:00.0 263 1:54.0 236 1111 19 31 156
22:00.0 261 1:54.9 230 1093 18 31 154
23:00.0 261 1:54.9 230 1093 18 30 154
24:00.0 261 1:54.9 230 1093 18 30 154
25:00.0 262 1:54.5 233 1102 18 30 156
26:00.0 262 1:54.5 233 1102 18 29 157
27:00.0 263 1:54.0 236 1111 19 30 157
28:00.0 263 1:54.0 236 1111 19 29 156
29:00.0 263 1:54.0 236 1111 19 30 157
30:00.0 276 1:48.6 273 1237 21 33 159

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Workout Graph

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