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Francesco Babolin 30:00 row

7,830

Meters

30:00.0

Time

1:54.9

Pace

547

Calories

143

Heart Rate

Average Watts230
Calories Per Hour1093
Stroke Rate30

September 06, 2018 18:31:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 7,830 1:54.9 230 1093 547 30 143
1:00.0 258 1:56.2 223 1066 18 29 125
2:00.0 262 1:54.5 233 1102 18 26 133
3:00.0 261 1:54.9 230 1093 18 26 135
4:00.0 262 1:54.5 233 1102 18 26 136
5:00.0 262 1:54.5 233 1102 18 27 137
6:00.0 261 1:54.9 230 1093 18 26 140
7:00.0 260 1:55.3 228 1084 18 27 139
8:00.0 260 1:55.3 228 1084 18 28 135
9:00.0 263 1:54.0 236 1111 19 31 135
10:00.0 264 1:53.6 239 1120 19 31 137
11:00.0 264 1:53.6 239 1120 19 31 137
12:00.0 262 1:54.5 233 1102 18 30 146
13:00.0 262 1:54.5 233 1102 18 31 146
14:00.0 261 1:54.9 230 1093 18 31 145
15:00.0 261 1:54.9 230 1093 18 31 150
16:00.0 259 1:55.8 225 1075 18 30 138
17:00.0 258 1:56.2 223 1066 18 30 148
18:00.0 258 1:56.2 223 1066 18 29 147
19:00.0 258 1:56.2 223 1066 18 29 147
20:00.0 260 1:55.3 228 1084 18 30 150
21:00.0 259 1:55.8 225 1075 18 30 152
22:00.0 259 1:55.8 225 1075 18 30 148
23:00.0 260 1:55.3 228 1084 18 30 151
24:00.0 260 1:55.3 228 1084 18 30 152
25:00.0 260 1:55.3 228 1084 18 30 152
26:00.0 260 1:55.3 228 1084 18 30 153
27:00.0 262 1:54.5 233 1102 18 31 154
28:00.0 263 1:54.0 236 1111 19 32 155
29:00.0 264 1:53.6 239 1120 19 32 154
30:00.0 269 1:51.5 252 1168 19 33 146

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Workout Graph

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