Francesco Babolin 30:00 row
7,818
Meters
30:00.0
Time
1:55.1
Pace
545
Calories
122
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 29 |
September 03, 2018 18:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,818 | 1:55.1 | 229 | 1089 | 29 | 122 |
| 1:00.0 | 257 | 1:56.7 | 220 | 1057 | 27 | 123 |
| 2:00.0 | 259 | 1:55.8 | 225 | 1075 | 26 | 131 |
| 3:00.0 | 258 | 1:56.2 | 223 | 1066 | 26 | 132 |
| 4:00.0 | 260 | 1:55.3 | 228 | 1084 | 26 | 132 |
| 5:00.0 | 260 | 1:55.3 | 228 | 1084 | 26 | 132 |
| 6:00.0 | 261 | 1:54.9 | 230 | 1093 | 27 | 132 |
| 7:00.0 | 260 | 1:55.3 | 228 | 1084 | 27 | 131 |
| 8:00.0 | 267 | 1:52.3 | 247 | 1149 | 30 | 115 |
| 9:00.0 | 268 | 1:51.9 | 250 | 1158 | 30 | 115 |
| 10:00.0 | 267 | 1:52.3 | 247 | 1149 | 30 | 115 |
| 11:00.0 | 256 | 1:57.1 | 217 | 1048 | 28 | 115 |
| 12:00.0 | 257 | 1:56.7 | 220 | 1057 | 29 | 115 |
| 13:00.0 | 257 | 1:56.7 | 220 | 1057 | 29 | 130 |
| 14:00.0 | 266 | 1:52.7 | 244 | 1139 | 30 | 132 |
| 15:00.0 | 266 | 1:52.7 | 244 | 1139 | 32 | 130 |
| 16:00.0 | 267 | 1:52.3 | 247 | 1149 | 31 | 120 |
| 17:00.0 | 255 | 1:57.6 | 215 | 1039 | 28 | 109 |
| 18:00.0 | 257 | 1:56.7 | 220 | 1057 | 28 | 103 |
| 19:00.0 | 257 | 1:56.7 | 220 | 1057 | 29 | 103 |
| 20:00.0 | 255 | 1:57.6 | 215 | 1039 | 28 | 145 |
| 21:00.0 | 263 | 1:54.0 | 236 | 1111 | 32 | 148 |
| 22:00.0 | 265 | 1:53.2 | 241 | 1130 | 31 | 131 |
| 23:00.0 | 265 | 1:53.2 | 241 | 1130 | 31 | 118 |
| 24:00.0 | 254 | 1:58.1 | 212 | 1031 | 29 | 118 |
| 25:00.0 | 254 | 1:58.1 | 212 | 1031 | 28 | 113 |
| 26:00.0 | 257 | 1:56.7 | 220 | 1057 | 29 | 127 |
| 27:00.0 | 257 | 1:56.7 | 220 | 1057 | 29 | 131 |
| 28:00.0 | 260 | 1:55.3 | 228 | 1084 | 29 | 129 |
| 29:00.0 | 261 | 1:54.9 | 230 | 1093 | 30 | 129 |
| 30:00.0 | 274 | 1:49.4 | 267 | 1217 | 32 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.