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Francesco Babolin 30:00 row

7,774

Meters

30:00.0

Time

1:55.7

Pace

538

Calories

142

Heart Rate

Average Watts226
Calories Per Hour1076
Stroke Rate27

August 26, 2018 18:03:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 7,774 1:55.7 226 1076 538 27 142
1:00.0 247 2:01.4 195 972 16 26 118
2:00.0 255 1:57.6 215 1039 17 25 127
3:00.0 258 1:56.2 223 1066 18 26 130
4:00.0 256 1:57.1 217 1048 17 25 131
5:00.0 255 1:57.6 215 1039 17 26 132
6:00.0 257 1:56.7 220 1057 18 26 134
7:00.0 258 1:56.2 223 1066 18 26 139
8:00.0 257 1:56.7 220 1057 18 26 139
9:00.0 257 1:56.7 220 1057 18 27 139
10:00.0 258 1:56.2 223 1066 18 26 141
11:00.0 258 1:56.2 223 1066 18 27 144
12:00.0 258 1:56.2 223 1066 18 27 142
13:00.0 260 1:55.3 228 1084 18 27 147
14:00.0 259 1:55.8 225 1075 18 27 146
15:00.0 259 1:55.8 225 1075 18 27 146
16:00.0 260 1:55.3 228 1084 18 27 147
17:00.0 259 1:55.8 225 1075 18 28 145
18:00.0 260 1:55.3 228 1084 18 27 148
19:00.0 259 1:55.8 225 1075 18 28 148
20:00.0 260 1:55.3 228 1084 18 27 149
21:00.0 259 1:55.8 225 1075 18 27 149
22:00.0 261 1:54.9 230 1093 18 28 151
23:00.0 261 1:54.9 230 1093 18 28 151
24:00.0 260 1:55.3 228 1084 18 27 151
25:00.0 261 1:54.9 230 1093 18 28 152
26:00.0 261 1:54.9 230 1093 18 29 152
27:00.0 261 1:54.9 230 1093 18 28 152
28:00.0 262 1:54.5 233 1102 18 29 151
29:00.0 263 1:54.0 236 1111 19 29 152
30:00.0 274 1:49.4 267 1217 20 33 156

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Workout Graph

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