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Francesco Babolin 30:00 row

7,799

Meters

30:00.0

Time

1:55.3

Pace

542

Calories

146

Heart Rate

Average Watts228
Calories Per Hour1083
Stroke Rate27

August 20, 2018 18:31:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 7,799 1:55.3 228 1083 542 27 146
1:00.0 254 1:58.1 212 1031 17 28 121
2:00.0 260 1:55.3 228 1084 18 26 130
3:00.0 260 1:55.3 228 1084 18 27 131
4:00.0 260 1:55.3 228 1084 18 26 135
5:00.0 259 1:55.8 225 1075 18 26 136
6:00.0 261 1:54.9 230 1093 18 26 140
7:00.0 260 1:55.3 228 1084 18 27 141
8:00.0 261 1:54.9 230 1093 18 26 144
9:00.0 260 1:55.3 228 1084 18 27 145
10:00.0 259 1:55.8 225 1075 18 26 144
11:00.0 262 1:54.5 233 1102 18 27 148
12:00.0 260 1:55.3 228 1084 18 26 147
13:00.0 260 1:55.3 228 1084 18 27 148
14:00.0 262 1:54.5 233 1102 18 27 150
15:00.0 260 1:55.3 228 1084 18 27 148
16:00.0 262 1:54.5 233 1102 18 27 152
17:00.0 260 1:55.3 228 1084 18 27 152
18:00.0 259 1:55.8 225 1075 18 27 152
19:00.0 260 1:55.3 228 1084 18 28 151
20:00.0 260 1:55.3 228 1084 18 27 153
21:00.0 261 1:54.9 230 1093 18 27 155
22:00.0 260 1:55.3 228 1084 18 27 155
23:00.0 260 1:55.3 228 1084 18 28 155
24:00.0 259 1:55.8 225 1075 18 27 155
25:00.0 259 1:55.8 225 1075 18 27 155
26:00.0 259 1:55.8 225 1075 18 28 156
27:00.0 259 1:55.8 225 1075 18 27 158
28:00.0 260 1:55.3 228 1084 18 28 156
29:00.0 260 1:55.3 228 1084 18 28 158
30:00.0 265 1:53.2 241 1130 19 29 159

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Workout Graph

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