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Francesco Babolin 30:00 row

7,670

Meters

30:00.0

Time

1:57.3

Pace

523

Calories

141

Heart Rate

Average Watts217
Calories Per Hour1045
Stroke Rate22

June 15, 2018 18:36:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,670 1:57.3 217 1045 22 141
1:00.0 247 2:01.4 195 972 22 120
2:00.0 257 1:56.7 220 1057 22 127
3:00.0 258 1:56.2 223 1066 21 131
4:00.0 258 1:56.2 223 1066 22 131
5:00.0 257 1:56.7 220 1057 22 134
6:00.0 257 1:56.7 220 1057 22 137
7:00.0 258 1:56.2 223 1066 22 138
8:00.0 260 1:55.3 228 1084 23 142
9:00.0 260 1:55.3 228 1084 23 141
10:00.0 258 1:56.2 223 1066 23 139
11:00.0 258 1:56.2 223 1066 22 142
12:00.0 256 1:57.1 217 1048 23 143
13:00.0 253 1:58.5 210 1022 21 144
14:00.0 251 1:59.5 205 1005 21 143
15:00.0 250 2:00.0 203 997 20 143
16:00.0 252 1:59.0 207 1013 21 144
17:00.0 250 2:00.0 203 997 20 145
18:00.0 252 1:59.0 207 1013 21 145
19:00.0 255 1:57.6 215 1039 21 149
20:00.0 255 1:57.6 215 1039 21 148
21:00.0 256 1:57.1 217 1048 23 149
22:00.0 259 1:55.8 225 1075 23 150
23:00.0 256 1:57.1 217 1048 23 150
24:00.0 256 1:57.1 217 1048 22 150
25:00.0 256 1:57.1 217 1048 23 150
26:00.0 257 1:56.7 220 1057 23 152
27:00.0 257 1:56.7 220 1057 24 152
28:00.0 256 1:57.1 217 1048 23 152
29:00.0 256 1:57.1 217 1048 23 151
30:00.0 257 1:56.7 220 1057 23 152

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Workout Graph

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