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Francesco Babolin 30:00 row

7,740

Meters

30:00.0

Time

1:56.2

Pace

533

Calories

141

Heart Rate

Average Watts223
Calories Per Hour1066
Stroke Rate25

May 10, 2018 18:21:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 7,740 1:56.2 223 1066 533 25 141
1:00.0 251 1:59.5 205 1005 17 25 121
2:00.0 258 1:56.2 223 1066 18 24 129
3:00.0 257 1:56.7 220 1057 18 24 129
4:00.0 257 1:56.7 220 1057 18 23 131
5:00.0 258 1:56.2 223 1066 18 25 135
6:00.0 258 1:56.2 223 1066 18 23 137
7:00.0 258 1:56.2 223 1066 18 25 138
8:00.0 259 1:55.8 225 1075 18 24 140
9:00.0 259 1:55.8 225 1075 18 25 141
10:00.0 258 1:56.2 223 1066 18 25 141
11:00.0 258 1:56.2 223 1066 18 26 141
12:00.0 258 1:56.2 223 1066 18 25 142
13:00.0 258 1:56.2 223 1066 18 26 142
14:00.0 258 1:56.2 223 1066 18 26 141
15:00.0 258 1:56.2 223 1066 18 25 143
16:00.0 258 1:56.2 223 1066 18 26 144
17:00.0 257 1:56.7 220 1057 18 26 144
18:00.0 258 1:56.2 223 1066 18 26 145
19:00.0 258 1:56.2 223 1066 18 26 145
20:00.0 258 1:56.2 223 1066 18 25 146
21:00.0 258 1:56.2 223 1066 18 25 147
22:00.0 259 1:55.8 225 1075 18 25 147
23:00.0 261 1:54.9 230 1093 18 26 150
24:00.0 259 1:55.8 225 1075 18 25 150
25:00.0 258 1:56.2 223 1066 18 26 150
26:00.0 258 1:56.2 223 1066 18 25 150
27:00.0 259 1:55.8 225 1075 18 26 151
28:00.0 257 1:56.7 220 1057 18 25 151
29:00.0 259 1:55.8 225 1075 18 25 152
30:00.0 262 1:54.5 233 1102 18 26 152

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Workout Graph

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