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Francesco Babolin 30:00 row

7,825

Meters

30:00.0

Time

1:55.0

Pace

546

Calories

147

Heart Rate

Average Watts230
Calories Per Hour1091
Stroke Rate26

May 08, 2018 18:21:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 7,825 1:55.0 230 1091 546 26 147
1:00.0 257 1:56.7 220 1057 18 24 128
2:00.0 262 1:54.5 233 1102 18 24 137
3:00.0 262 1:54.5 233 1102 18 23 139
4:00.0 261 1:54.9 230 1093 18 24 140
5:00.0 261 1:54.9 230 1093 18 24 140
6:00.0 261 1:54.9 230 1093 18 25 140
7:00.0 261 1:54.9 230 1093 18 24 143
8:00.0 261 1:54.9 230 1093 18 25 145
9:00.0 260 1:55.3 228 1084 18 24 146
10:00.0 261 1:54.9 230 1093 18 25 147
11:00.0 260 1:55.3 228 1084 18 24 148
12:00.0 260 1:55.3 228 1084 18 25 147
13:00.0 258 1:56.2 223 1066 18 24 148
14:00.0 259 1:55.8 225 1075 18 25 148
15:00.0 258 1:56.2 223 1066 18 25 148
16:00.0 259 1:55.8 225 1075 18 27 150
17:00.0 259 1:55.8 225 1075 18 27 150
18:00.0 259 1:55.8 225 1075 18 26 150
19:00.0 260 1:55.3 228 1084 18 27 151
20:00.0 259 1:55.8 225 1075 18 27 153
21:00.0 260 1:55.3 228 1084 18 27 153
22:00.0 261 1:54.9 230 1093 18 28 154
23:00.0 260 1:55.3 228 1084 18 27 153
24:00.0 260 1:55.3 228 1084 18 28 154
25:00.0 260 1:55.3 228 1084 18 28 154
26:00.0 260 1:55.3 228 1084 18 28 156
27:00.0 262 1:54.5 233 1102 18 29 157
28:00.0 263 1:54.0 236 1111 19 30 158
29:00.0 263 1:54.0 236 1111 19 29 158
30:00.0 279 1:47.5 282 1268 21 36 163

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Workout Graph

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