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Francesco Babolin 30:00 row

7,710

Meters

30:00.0

Time

1:56.7

Pace

529

Calories

143

Heart Rate

Average Watts220
Calories Per Hour1057
Stroke Rate27

May 06, 2018 18:22:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 7,710 1:56.7 220 1057 529 27 143
1:00.0 243 2:03.4 186 940 16 26 125
2:00.0 256 1:57.1 217 1048 17 25 132
3:00.0 255 1:57.6 215 1039 17 25 130
4:00.0 255 1:57.6 215 1039 17 25 131
5:00.0 257 1:56.7 220 1057 18 25 138
6:00.0 259 1:55.8 225 1075 18 25 139
7:00.0 256 1:57.1 217 1048 17 26 139
8:00.0 256 1:57.1 217 1048 17 25 141
9:00.0 255 1:57.6 215 1039 17 25 142
10:00.0 258 1:56.2 223 1066 18 26 144
11:00.0 257 1:56.7 220 1057 18 27 142
12:00.0 257 1:56.7 220 1057 18 26 146
13:00.0 256 1:57.1 217 1048 17 27 145
14:00.0 256 1:57.1 217 1048 17 26 144
15:00.0 255 1:57.6 215 1039 17 26 144
16:00.0 255 1:57.6 215 1039 17 27 144
17:00.0 256 1:57.1 217 1048 17 27 144
18:00.0 256 1:57.1 217 1048 17 27 145
19:00.0 256 1:57.1 217 1048 17 28 145
20:00.0 256 1:57.1 217 1048 17 27 147
21:00.0 257 1:56.7 220 1057 18 28 150
22:00.0 258 1:56.2 223 1066 18 28 149
23:00.0 259 1:55.8 225 1075 18 29 150
24:00.0 258 1:56.2 223 1066 18 28 151
25:00.0 259 1:55.8 225 1075 18 29 151
26:00.0 258 1:56.2 223 1066 18 28 151
27:00.0 259 1:55.8 225 1075 18 29 153
28:00.0 258 1:56.2 223 1066 18 29 152
29:00.0 259 1:55.8 225 1075 18 29 153
30:00.0 276 1:48.6 273 1237 21 34 160

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Workout Graph

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