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Francesco Babolin 30:00 row

7,546

Meters

30:00.0

Time

1:59.2

Pace

505

Calories

135

Heart Rate

Average Watts206
Calories Per Hour1009
Stroke Rate20

April 12, 2018 18:26:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 7,546 1:59.2 206 1009 505 20 135
1:00.0 250 2:00.0 203 997 17 24 125
2:00.0 255 1:57.6 215 1039 17 22 127
3:00.0 253 1:58.5 210 1022 17 20 128
4:00.0 252 1:59.0 207 1013 17 19 129
5:00.0 250 2:00.0 203 997 17 19 129
6:00.0 251 1:59.5 205 1005 17 19 131
7:00.0 251 1:59.5 205 1005 17 20 132
8:00.0 251 1:59.5 205 1005 17 20 134
9:00.0 251 1:59.5 205 1005 17 20 134
10:00.0 250 2:00.0 203 997 17 20 135
11:00.0 249 2:00.4 200 988 16 19 134
12:00.0 252 1:59.0 207 1013 17 20 136
13:00.0 253 1:58.5 210 1022 17 19 139
14:00.0 251 1:59.5 205 1005 17 20 138
15:00.0 251 1:59.5 205 1005 17 20 137
16:00.0 252 1:59.0 207 1013 17 20 140
17:00.0 253 1:58.5 210 1022 17 20 140
18:00.0 251 1:59.5 205 1005 17 20 141
19:00.0 251 1:59.5 205 1005 17 20 140
20:00.0 251 1:59.5 205 1005 17 20 140
21:00.0 250 2:00.0 203 997 17 21 139
22:00.0 250 2:00.0 203 997 17 20 141
23:00.0 249 2:00.4 200 988 16 20 140
24:00.0 250 2:00.0 203 997 17 20 141
25:00.0 250 2:00.0 203 997 17 20 141
26:00.0 250 2:00.0 203 997 17 20 142
27:00.0 249 2:00.4 200 988 16 21 142
28:00.0 250 2:00.0 203 997 17 20 143
29:00.0 255 1:57.6 215 1039 17 21 148
30:00.0 264 1:53.6 239 1120 19 24 153

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Workout Graph

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