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Francesco Babolin 30:00 row

7,921

Meters

30:00.0

Time

1:53.6

Pace

561

Calories

145

Heart Rate

Average Watts239
Calories Per Hour1121
Stroke Rate30

March 17, 2018 17:19:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 7,921 1:53.6 239 1121 561 30 145
1:00.0 253 1:58.5 210 1022 17 28 121
2:00.0 263 1:54.0 236 1111 19 28 128
3:00.0 266 1:52.7 244 1139 19 28 134
4:00.0 264 1:53.6 239 1120 19 28 134
5:00.0 265 1:53.2 241 1130 19 28 139
6:00.0 265 1:53.2 241 1130 19 29 140
7:00.0 265 1:53.2 241 1130 19 29 143
8:00.0 263 1:54.0 236 1111 19 29 142
9:00.0 263 1:54.0 236 1111 19 29 144
10:00.0 264 1:53.6 239 1120 19 30 144
11:00.0 264 1:53.6 239 1120 19 30 146
12:00.0 264 1:53.6 239 1120 19 30 146
13:00.0 264 1:53.6 239 1120 19 29 147
14:00.0 264 1:53.6 239 1120 19 30 148
15:00.0 264 1:53.6 239 1120 19 30 149
16:00.0 264 1:53.6 239 1120 19 30 149
17:00.0 264 1:53.6 239 1120 19 30 150
18:00.0 263 1:54.0 236 1111 19 30 149
19:00.0 263 1:54.0 236 1111 19 30 150
20:00.0 263 1:54.0 236 1111 19 31 150
21:00.0 264 1:53.6 239 1120 19 30 151
22:00.0 264 1:53.6 239 1120 19 31 152
23:00.0 263 1:54.0 236 1111 19 31 152
24:00.0 265 1:53.2 241 1130 19 31 153
25:00.0 264 1:53.6 239 1120 19 31 154
26:00.0 265 1:53.2 241 1130 19 31 154
27:00.0 264 1:53.6 239 1120 19 32 154
28:00.0 263 1:54.0 236 1111 19 31 154
29:00.0 264 1:53.6 239 1120 19 32 154
30:00.0 278 1:47.9 279 1258 21 37 158

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Workout Graph

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