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Francesco Babolin 30:00 row

7,884

Meters

30:00.0

Time

1:54.1

Pace

555

Calories

142

Heart Rate

Average Watts235
Calories Per Hour1109
Stroke Rate30

March 06, 2018 18:02:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 7,884 1:54.1 235 1109 555 30 142
1:00.0 250 2:00.0 203 997 17 27 118
2:00.0 256 1:57.1 217 1048 17 26 126
3:00.0 257 1:56.7 220 1057 18 26 128
4:00.0 254 1:58.1 212 1031 17 26 128
5:00.0 270 1:51.1 255 1178 20 29 137
6:00.0 269 1:51.5 252 1168 19 29 141
7:00.0 270 1:51.1 255 1178 20 32 143
8:00.0 265 1:53.2 241 1130 19 30 141
9:00.0 254 1:58.1 212 1031 17 28 137
10:00.0 259 1:55.8 225 1075 18 29 139
11:00.0 270 1:51.1 255 1178 20 32 146
12:00.0 270 1:51.1 255 1178 20 32 148
13:00.0 269 1:51.5 252 1168 19 32 148
14:00.0 256 1:57.1 217 1048 17 28 143
15:00.0 251 1:59.5 205 1005 17 28 139
16:00.0 262 1:54.5 233 1102 18 31 145
17:00.0 268 1:51.9 250 1158 19 31 149
18:00.0 268 1:51.9 250 1158 19 33 150
19:00.0 271 1:50.7 258 1187 20 33 152
20:00.0 253 1:58.5 210 1022 17 29 145
21:00.0 252 1:59.0 207 1013 17 29 142
22:00.0 268 1:51.9 250 1158 19 32 149
23:00.0 269 1:51.5 252 1168 19 33 152
24:00.0 268 1:51.9 250 1158 19 33 153
25:00.0 270 1:51.1 255 1178 20 34 153
26:00.0 250 2:00.0 203 997 17 28 146
27:00.0 257 1:56.7 220 1057 18 31 146
28:00.0 267 1:52.3 247 1149 19 33 151
29:00.0 267 1:52.3 247 1149 19 33 152
30:00.0 274 1:49.4 267 1217 20 35 155

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Workout Graph

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