Francesco Babolin 30:00 row
7,912
Meters
30:00.0
Time
1:53.7
Pace
559
Calories
143
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 30 |
February 19, 2018 18:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,912 | 1:53.7 | 238 | 1118 | 30 | 143 |
| 1:00.0 | 251 | 1:59.5 | 205 | 1005 | 26 | 121 |
| 2:00.0 | 255 | 1:57.6 | 215 | 1039 | 26 | 126 |
| 3:00.0 | 253 | 1:58.5 | 210 | 1022 | 25 | 125 |
| 4:00.0 | 255 | 1:57.6 | 215 | 1039 | 26 | 131 |
| 5:00.0 | 271 | 1:50.7 | 258 | 1187 | 31 | 139 |
| 6:00.0 | 270 | 1:51.1 | 255 | 1178 | 30 | 142 |
| 7:00.0 | 270 | 1:51.1 | 255 | 1178 | 31 | 143 |
| 8:00.0 | 264 | 1:53.6 | 239 | 1120 | 30 | 141 |
| 9:00.0 | 254 | 1:58.1 | 212 | 1031 | 28 | 137 |
| 10:00.0 | 259 | 1:55.8 | 225 | 1075 | 30 | 140 |
| 11:00.0 | 271 | 1:50.7 | 258 | 1187 | 32 | 148 |
| 12:00.0 | 270 | 1:51.1 | 255 | 1178 | 32 | 149 |
| 13:00.0 | 270 | 1:51.1 | 255 | 1178 | 31 | 149 |
| 14:00.0 | 259 | 1:55.8 | 225 | 1075 | 29 | 143 |
| 15:00.0 | 254 | 1:58.1 | 212 | 1031 | 29 | 140 |
| 16:00.0 | 265 | 1:53.2 | 241 | 1130 | 31 | 146 |
| 17:00.0 | 270 | 1:51.1 | 255 | 1178 | 31 | 150 |
| 18:00.0 | 270 | 1:51.1 | 255 | 1178 | 33 | 151 |
| 19:00.0 | 271 | 1:50.7 | 258 | 1187 | 33 | 152 |
| 20:00.0 | 253 | 1:58.5 | 210 | 1022 | 28 | 145 |
| 21:00.0 | 253 | 1:58.5 | 210 | 1022 | 29 | 142 |
| 22:00.0 | 270 | 1:51.1 | 255 | 1178 | 32 | 150 |
| 23:00.0 | 270 | 1:51.1 | 255 | 1178 | 33 | 152 |
| 24:00.0 | 269 | 1:51.5 | 252 | 1168 | 33 | 152 |
| 25:00.0 | 264 | 1:53.6 | 239 | 1120 | 32 | 150 |
| 26:00.0 | 253 | 1:58.5 | 210 | 1022 | 29 | 147 |
| 27:00.0 | 260 | 1:55.3 | 228 | 1084 | 31 | 148 |
| 28:00.0 | 271 | 1:50.7 | 258 | 1187 | 33 | 153 |
| 29:00.0 | 271 | 1:50.7 | 258 | 1187 | 34 | 154 |
| 30:00.0 | 276 | 1:48.6 | 273 | 1237 | 35 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.