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Francesco Babolin 30:00 row

7,745

Meters

30:00.0

Time

1:56.2

Pace

534

Calories

145

Heart Rate

Average Watts223
Calories Per Hour1067
Stroke Rate24

February 11, 2018 18:07:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 7,745 1:56.2 223 1067 534 24 145
1:00.0 248 2:00.9 198 980 16 23 128
2:00.0 257 1:56.7 220 1057 18 23 134
3:00.0 257 1:56.7 220 1057 18 23 135
4:00.0 256 1:57.1 217 1048 17 23 136
5:00.0 256 1:57.1 217 1048 17 23 138
6:00.0 257 1:56.7 220 1057 18 22 139
7:00.0 258 1:56.2 223 1066 18 23 143
8:00.0 258 1:56.2 223 1066 18 24 142
9:00.0 258 1:56.2 223 1066 18 24 144
10:00.0 259 1:55.8 225 1075 18 23 146
11:00.0 258 1:56.2 223 1066 18 24 146
12:00.0 257 1:56.7 220 1057 18 24 147
13:00.0 257 1:56.7 220 1057 18 23 148
14:00.0 258 1:56.2 223 1066 18 24 149
15:00.0 258 1:56.2 223 1066 18 24 149
16:00.0 257 1:56.7 220 1057 18 24 150
17:00.0 258 1:56.2 223 1066 18 23 151
18:00.0 257 1:56.7 220 1057 18 23 150
19:00.0 257 1:56.7 220 1057 18 24 151
20:00.0 257 1:56.7 220 1057 18 24 152
21:00.0 258 1:56.2 223 1066 18 24 152
22:00.0 258 1:56.2 223 1066 18 24 153
23:00.0 258 1:56.2 223 1066 18 24 152
24:00.0 258 1:56.2 223 1066 18 25 153
25:00.0 257 1:56.7 220 1057 18 24 153
26:00.0 259 1:55.8 225 1075 18 25 154
27:00.0 258 1:56.2 223 1066 18 25 154
28:00.0 258 1:56.2 223 1066 18 24 152
29:00.0 259 1:55.8 225 1075 18 25 154
30:00.0 282 1:46.3 291 1300 22 35 164

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Workout Graph

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