Francesco Babolin 9:00 row
2,047
Meters
9:00.0
Time
2:11.9
Pace
124
Calories
117
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 21 |
February 06, 2018 18:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,047 | 2:11.9 | 153 | 824 | 21 | 117 |
| 0:20.0 | 61 | 2:43.9 | 79 | 573 | 18 | 98 |
| 0:40.0 | 74 | 2:15.1 | 142 | 788 | 24 | 110 |
| 1:00.0 | 76 | 2:11.5 | 154 | 828 | 18 | 112 |
| 1:20.0 | 77 | 2:09.8 | 160 | 849 | 21 | 116 |
| 1:40.0 | 76 | 2:11.5 | 154 | 828 | 18 | 117 |
| 2:00.0 | 76 | 2:11.5 | 154 | 828 | 21 | 116 |
| 2:20.0 | 76 | 2:11.5 | 154 | 828 | 21 | 118 |
| 2:40.0 | 77 | 2:09.8 | 160 | 849 | 21 | 119 |
| 3:00.0 | 78 | 2:08.2 | 166 | 871 | 21 | 120 |
| 3:20.0 | 76 | 2:11.5 | 154 | 828 | 18 | 118 |
| 3:40.0 | 78 | 2:08.2 | 166 | 871 | 21 | 119 |
| 4:00.0 | 78 | 2:08.2 | 166 | 871 | 21 | 120 |
| 4:20.0 | 78 | 2:08.2 | 166 | 871 | 21 | 121 |
| 4:40.0 | 77 | 2:09.8 | 160 | 849 | 21 | 120 |
| 5:00.0 | 77 | 2:09.8 | 160 | 849 | 18 | 121 |
| 5:20.0 | 78 | 2:08.2 | 166 | 871 | 21 | 122 |
| 5:40.0 | 75 | 2:13.3 | 148 | 808 | 21 | 119 |
| 6:00.0 | 74 | 2:15.1 | 142 | 788 | 21 | 118 |
| 6:20.0 | 74 | 2:15.1 | 142 | 788 | 21 | 117 |
| 6:40.0 | 76 | 2:11.5 | 154 | 828 | 18 | 117 |
| 7:00.0 | 77 | 2:09.8 | 160 | 849 | 24 | 118 |
| 7:20.0 | 76 | 2:11.5 | 154 | 828 | 21 | 119 |
| 7:40.0 | 77 | 2:09.8 | 160 | 849 | 21 | 121 |
| 8:00.0 | 80 | 2:05.0 | 179 | 916 | 24 | 120 |
| 8:20.0 | 79 | 2:06.5 | 173 | 893 | 21 | 124 |
| 8:40.0 | 76 | 2:11.5 | 154 | 828 | 24 | 122 |
| 9:00.0 | 69 | 2:24.9 | 115 | 695 | 18 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.