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Francesco Babolin 8000m row

8,000

Meters

30:29.3

Time

1:54.3

Pace

561

Calories

146

Heart Rate

Average Watts234
Calories Per Hour1105
Stroke Rate26

January 08, 2018 18:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:29.3 8,000 1:54.3 234 1105 561 26 146
1:09.0 300 1:55.0 230 1092 21 24 129
1:08.1 600 1:53.5 239 1123 21 24 136
1:08.4 900 1:54.0 236 1113 21 24 139
1:08.6 1,200 1:54.3 234 1105 21 24 139
1:08.6 1,500 1:54.3 234 1105 21 24 142
1:08.9 1,800 1:54.8 231 1095 21 24 143
1:09.2 2,100 1:55.3 228 1085 21 24 143
1:09.2 2,400 1:55.3 228 1085 21 23 145
1:09.0 2,700 1:55.0 230 1092 21 25 148
1:09.1 3,000 1:55.1 229 1088 21 25 145
1:08.9 3,300 1:54.8 231 1095 21 25 147
1:09.0 3,600 1:55.0 230 1092 21 26 148
1:09.1 3,900 1:55.1 229 1088 21 26 147
1:09.2 4,200 1:55.3 228 1085 21 26 149
1:09.2 4,500 1:55.3 228 1085 21 26 148
1:09.1 4,800 1:55.1 229 1088 21 26 149
1:09.2 5,100 1:55.3 228 1085 21 27 150
1:09.3 5,400 1:55.5 227 1081 21 26 151
1:09.0 5,700 1:55.0 230 1092 21 27 151
1:08.8 6,000 1:54.6 232 1098 21 25 152
1:08.9 6,300 1:54.8 231 1095 21 26 154
1:08.6 6,600 1:54.3 234 1105 21 26 154
1:08.8 6,900 1:54.6 232 1098 21 27 154
1:08.7 7,200 1:54.5 233 1102 21 26 155
1:08.0 7,500 1:53.3 240 1127 21 28 156
1:07.4 7,800 1:52.3 247 1149 22 28 158
0:41.2 8,000 1:43.0 320 1402 46 39 163

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Workout Graph

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