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Francesco Babolin 30:00 row

8,021

Meters

30:00.0

Time

1:52.2

Pace

576

Calories

135

Heart Rate

Average Watts248
Calories Per Hour1152
Stroke Rate30

December 13, 2017 18:17:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 8,021 1:52.2 248 1152 576 30 135
1:00.0 257 1:56.7 220 1057 18 28 122
2:00.0 264 1:53.6 239 1120 19 26 124
3:00.0 266 1:52.7 244 1139 19 27 124
4:00.0 265 1:53.2 241 1130 19 28 110
5:00.0 266 1:52.7 244 1139 19 29 110
6:00.0 266 1:52.7 244 1139 19 28 110
7:00.0 266 1:52.7 244 1139 19 29 110
8:00.0 268 1:51.9 250 1158 19 29 110
9:00.0 267 1:52.3 247 1149 19 29 110
10:00.0 266 1:52.7 244 1139 19 29 110
11:00.0 267 1:52.3 247 1149 19 29 110
12:00.0 267 1:52.3 247 1149 19 30 111
13:00.0 266 1:52.7 244 1139 19 29 125
14:00.0 268 1:51.9 250 1158 19 30 125
15:00.0 267 1:52.3 247 1149 19 30 143
16:00.0 267 1:52.3 247 1149 19 29 148
17:00.0 268 1:51.9 250 1158 19 30 152
18:00.0 268 1:51.9 250 1158 19 30 152
19:00.0 267 1:52.3 247 1149 19 30 152
20:00.0 268 1:51.9 250 1158 19 31 154
21:00.0 267 1:52.3 247 1149 19 30 155
22:00.0 268 1:51.9 250 1158 19 30 153
23:00.0 268 1:51.9 250 1158 19 30 154
24:00.0 269 1:51.5 252 1168 19 31 154
25:00.0 268 1:51.9 250 1158 19 30 156
26:00.0 268 1:51.9 250 1158 19 31 156
27:00.0 268 1:51.9 250 1158 19 31 157
28:00.0 268 1:51.9 250 1158 19 31 155
29:00.0 271 1:50.7 258 1187 20 32 156
30:00.0 279 1:47.5 282 1268 21 35 158

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Workout Graph

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