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Francesco Babolin 30:00 row

7,860

Meters

30:00.0

Time

1:54.5

Pace

551

Calories

Average Watts233
Calories Per Hour1102
Stroke Rate29

November 23, 2017 18:26:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 7,860 1:54.5 233 1102 551 29
1:00.0 249 2:00.4 200 988 16 26
2:00.0 257 1:56.7 220 1057 18 26
3:00.0 259 1:55.8 225 1075 18 26
4:00.0 260 1:55.3 228 1084 18 27
5:00.0 261 1:54.9 230 1093 18 28
6:00.0 259 1:55.8 225 1075 18 27
7:00.0 262 1:54.5 233 1102 18 28
8:00.0 261 1:54.9 230 1093 18 27
9:00.0 262 1:54.5 233 1102 18 28
10:00.0 262 1:54.5 233 1102 18 28
11:00.0 262 1:54.5 233 1102 18 28
12:00.0 263 1:54.0 236 1111 19 28
13:00.0 264 1:53.6 239 1120 19 29
14:00.0 262 1:54.5 233 1102 18 29
15:00.0 262 1:54.5 233 1102 18 28
16:00.0 263 1:54.0 236 1111 19 28
17:00.0 262 1:54.5 233 1102 18 29
18:00.0 262 1:54.5 233 1102 18 28
19:00.0 263 1:54.0 236 1111 19 28
20:00.0 263 1:54.0 236 1111 19 29
21:00.0 262 1:54.5 233 1102 18 29
22:00.0 263 1:54.0 236 1111 19 29
23:00.0 262 1:54.5 233 1102 18 29
24:00.0 262 1:54.5 233 1102 18 29
25:00.0 262 1:54.5 233 1102 18 29
26:00.0 263 1:54.0 236 1111 19 30
27:00.0 263 1:54.0 236 1111 19 29
28:00.0 263 1:54.0 236 1111 19 29
29:00.0 267 1:52.3 247 1149 19 32
30:00.0 278 1:47.9 279 1258 21 35

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Workout Graph

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