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Francesco Babolin 5000m row

5,000

Meters

18:39.2

Time

1:51.9

Pace

360

Calories

Average Watts250
Calories Per Hour1159
Stroke Rate30

October 26, 2017 18:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
18:39.2 5,000 1:51.9 250 1159 30
0:47.3 200 1:58.2 212 1028 29
0:45.4 400 1:53.5 239 1123 28
0:44.9 600 1:52.2 247 1151 28
0:44.8 800 1:52.0 249 1157 28
0:44.9 1,000 1:52.2 247 1151 29
0:44.9 1,200 1:52.2 247 1151 29
0:45.0 1,400 1:52.5 246 1146 29
0:45.0 1,600 1:52.5 246 1146 28
0:45.0 1,800 1:52.5 246 1146 29
0:44.6 2,000 1:51.5 252 1168 30
0:44.9 2,200 1:52.2 247 1151 29
0:44.9 2,400 1:52.2 247 1151 29
0:45.0 2,600 1:52.5 246 1146 29
0:44.7 2,800 1:51.7 251 1163 31
0:44.8 3,000 1:52.0 249 1157 28
0:45.0 3,200 1:52.5 246 1146 29
0:44.5 3,400 1:51.2 254 1174 31
0:44.9 3,600 1:52.2 247 1151 29
0:44.8 3,800 1:52.0 249 1157 31
0:44.8 4,000 1:52.0 249 1157 31
0:44.7 4,200 1:51.7 251 1163 32
0:44.6 4,400 1:51.5 252 1168 32
0:44.2 4,600 1:50.5 259 1192 33
0:44.0 4,800 1:50.0 263 1205 33
0:43.0 5,000 1:47.5 282 1269 35

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Workout Graph

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