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Francesco Babolin 28:37 row

7,391

Meters

28:37.4

Time

1:56.1

Pace

509

Calories

135

Heart Rate

Average Watts223
Calories Per Hour1068
Stroke Rate26

October 19, 2017 18:17:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
28:37.4 7,391 1:56.1 223 1068 509 26 135
1:00.0 243 2:03.4 186 940 16 26 118
2:00.0 254 1:58.1 212 1031 17 25 125
3:00.0 253 1:58.5 210 1022 17 26 122
4:00.0 255 1:57.6 215 1039 17 25 122
5:00.0 255 1:57.6 215 1039 17 23 128
6:00.0 256 1:57.1 217 1048 17 24 130
7:00.0 257 1:56.7 220 1057 18 23 132
8:00.0 259 1:55.8 225 1075 18 25 134
9:00.0 260 1:55.3 228 1084 18 26 136
10:00.0 260 1:55.3 228 1084 18 25 135
11:00.0 260 1:55.3 228 1084 18 25 136
12:00.0 259 1:55.8 225 1075 18 26 136
13:00.0 258 1:56.2 223 1066 18 26 137
14:00.0 258 1:56.2 223 1066 18 26 136
15:00.0 260 1:55.3 228 1084 18 26 139
16:00.0 259 1:55.8 225 1075 18 26 138
17:00.0 260 1:55.3 228 1084 18 27 141
18:00.0 258 1:56.2 223 1066 18 27 141
19:00.0 259 1:55.8 225 1075 18 27 139
20:00.0 262 1:54.5 233 1102 18 27 142
21:00.0 260 1:55.3 228 1084 18 27 143
22:00.0 259 1:55.8 225 1075 18 25 141
23:00.0 258 1:56.2 223 1066 18 24 143
24:00.0 258 1:56.2 223 1066 18 24 142
25:00.0 259 1:55.8 225 1075 18 24 142
26:00.0 259 1:55.8 225 1075 18 25 143
27:00.0 260 1:55.3 228 1084 18 27 143
28:00.0 267 1:52.3 247 1149 19 29 147

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Workout Graph

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