Francesco Babolin 30:00 row
7,670
Meters
30:00.0
Time
1:57.3
Pace
523
Calories
140
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 22 |
October 16, 2017 18:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,670 | 1:57.3 | 217 | 1045 | 22 | 140 |
| 1:00.0 | 246 | 2:01.9 | 193 | 964 | 22 | 117 |
| 2:00.0 | 253 | 1:58.5 | 210 | 1022 | 20 | 128 |
| 3:00.0 | 254 | 1:58.1 | 212 | 1031 | 21 | 130 |
| 4:00.0 | 255 | 1:57.6 | 215 | 1039 | 20 | 132 |
| 5:00.0 | 254 | 1:58.1 | 212 | 1031 | 20 | 134 |
| 6:00.0 | 254 | 1:58.1 | 212 | 1031 | 20 | 136 |
| 7:00.0 | 253 | 1:58.5 | 210 | 1022 | 20 | 137 |
| 8:00.0 | 253 | 1:58.5 | 210 | 1022 | 20 | 138 |
| 9:00.0 | 254 | 1:58.1 | 212 | 1031 | 20 | 139 |
| 10:00.0 | 255 | 1:57.6 | 215 | 1039 | 21 | 140 |
| 11:00.0 | 255 | 1:57.6 | 215 | 1039 | 20 | 140 |
| 12:00.0 | 255 | 1:57.6 | 215 | 1039 | 21 | 143 |
| 13:00.0 | 256 | 1:57.1 | 217 | 1048 | 21 | 143 |
| 14:00.0 | 256 | 1:57.1 | 217 | 1048 | 21 | 144 |
| 15:00.0 | 256 | 1:57.1 | 217 | 1048 | 21 | 143 |
| 16:00.0 | 257 | 1:56.7 | 220 | 1057 | 21 | 145 |
| 17:00.0 | 254 | 1:58.1 | 212 | 1031 | 21 | 142 |
| 18:00.0 | 255 | 1:57.6 | 215 | 1039 | 21 | 143 |
| 19:00.0 | 256 | 1:57.1 | 217 | 1048 | 22 | 145 |
| 20:00.0 | 256 | 1:57.1 | 217 | 1048 | 22 | 145 |
| 21:00.0 | 256 | 1:57.1 | 217 | 1048 | 23 | 145 |
| 22:00.0 | 256 | 1:57.1 | 217 | 1048 | 22 | 144 |
| 23:00.0 | 255 | 1:57.6 | 215 | 1039 | 22 | 143 |
| 24:00.0 | 256 | 1:57.1 | 217 | 1048 | 22 | 146 |
| 25:00.0 | 256 | 1:57.1 | 217 | 1048 | 22 | 148 |
| 26:00.0 | 256 | 1:57.1 | 217 | 1048 | 22 | 148 |
| 27:00.0 | 255 | 1:57.6 | 215 | 1039 | 22 | 148 |
| 28:00.0 | 255 | 1:57.6 | 215 | 1039 | 22 | 147 |
| 29:00.0 | 255 | 1:57.6 | 215 | 1039 | 22 | 149 |
| 30:00.0 | 284 | 1:45.6 | 297 | 1321 | 32 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.