Sign Up

Francesco Babolin 30:00 row

7,800

Meters

30:00.0

Time

1:55.3

Pace

542

Calories

144

Heart Rate

Average Watts228
Calories Per Hour1084
Stroke Rate24

September 29, 2017 18:16:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 7,800 1:55.3 228 1084 542 24 144
1:00.0 246 2:01.9 193 964 16 22 123
2:00.0 255 1:57.6 215 1039 17 20 130
3:00.0 254 1:58.1 212 1031 17 20 131
4:00.0 255 1:57.6 215 1039 17 21 131
5:00.0 255 1:57.6 215 1039 17 20 134
6:00.0 255 1:57.6 215 1039 17 20 136
7:00.0 255 1:57.6 215 1039 17 20 137
8:00.0 255 1:57.6 215 1039 17 21 138
9:00.0 255 1:57.6 215 1039 17 20 140
10:00.0 257 1:56.7 220 1057 18 21 141
11:00.0 257 1:56.7 220 1057 18 20 141
12:00.0 257 1:56.7 220 1057 18 21 144
13:00.0 255 1:57.6 215 1039 17 21 141
14:00.0 259 1:55.8 225 1075 18 22 145
15:00.0 269 1:51.5 252 1168 19 26 148
16:00.0 267 1:52.3 247 1149 19 25 153
17:00.0 257 1:56.7 220 1057 18 24 147
18:00.0 262 1:54.5 233 1102 18 25 149
19:00.0 261 1:54.9 230 1093 18 24 148
20:00.0 261 1:54.9 230 1093 18 25 148
21:00.0 261 1:54.9 230 1093 18 24 149
22:00.0 263 1:54.0 236 1111 19 26 150
23:00.0 267 1:52.3 247 1149 19 27 153
24:00.0 265 1:53.2 241 1130 19 27 152
25:00.0 262 1:54.5 233 1102 18 26 152
26:00.0 262 1:54.5 233 1102 18 26 152
27:00.0 266 1:52.7 244 1139 19 29 154
28:00.0 268 1:51.9 250 1158 19 30 155
29:00.0 265 1:53.2 241 1130 19 31 153
30:00.0 278 1:47.9 279 1258 21 36 157

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.