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Francesco Babolin 30:00 row

7,337

Meters

30:00.0

Time

2:02.6

Pace

476

Calories

126

Heart Rate

Average Watts190
Calories Per Hour952
Stroke Rate28

September 11, 2017 18:18:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 7,337 2:02.6 190 952 476 28 126
1:00.0 230 2:10.4 158 842 14 27 112
2:00.0 202 2:28.5 107 667 11 21 107
3:00.0 176 2:50.4 71 543 9 20 105
4:00.0 249 2:00.4 200 988 16 26 115
5:00.0 247 2:01.4 195 972 16 25 118
6:00.0 249 2:00.4 200 988 16 26 121
7:00.0 253 1:58.5 210 1022 17 27 125
8:00.0 253 1:58.5 210 1022 17 28 125
9:00.0 249 2:00.4 200 988 16 27 122
10:00.0 212 2:21.5 124 725 12 23 115
11:00.0 247 2:01.4 195 972 16 26 121
12:00.0 247 2:01.4 195 972 16 26 124
13:00.0 251 1:59.5 205 1005 17 28 124
14:00.0 255 1:57.6 215 1039 17 28 131
15:00.0 253 1:58.5 210 1022 17 29 131
16:00.0 254 1:58.1 212 1031 17 29 133
17:00.0 252 1:59.0 207 1013 17 29 132
18:00.0 252 1:59.0 207 1013 17 29 133
19:00.0 253 1:58.5 210 1022 17 30 135
20:00.0 249 2:00.4 200 988 16 30 133
21:00.0 251 1:59.5 205 1005 17 30 134
22:00.0 247 2:01.4 195 972 16 30 133
23:00.0 250 2:00.0 203 997 17 31 135
24:00.0 249 2:00.4 200 988 16 32 135
25:00.0 254 1:58.1 212 1031 17 31 135
26:00.0 251 1:59.5 205 1005 17 30 138
27:00.0 247 2:01.4 195 972 16 30 135
28:00.0 252 1:59.0 207 1013 17 29 135
29:00.0 249 2:00.4 200 988 16 30 135
30:00.0 254 1:58.1 212 1031 17 31 137

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Workout Graph

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