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Francesco Babolin 30:00 row

7,626

Meters

30:00.0

Time

1:58.0

Pace

516

Calories

Average Watts213
Calories Per Hour1032
Stroke Rate26

July 09, 2017 18:00:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
No

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 7,626 1:58.0 213 1032 516 26
1:00.0 229 2:11.0 156 835 14 25 115
2:00.0 247 2:01.4 195 972 16 25 126
3:00.0 250 2:00.0 203 997 17 23 126
4:00.0 251 1:59.5 205 1005 17 23 130
5:00.0 252 1:59.0 207 1013 17 23 132
6:00.0 251 1:59.5 205 1005 17 23 134
7:00.0 252 1:59.0 207 1013 17 23 135
8:00.0 253 1:58.5 210 1022 17 23 137
9:00.0 254 1:58.1 212 1031 17 24 139
10:00.0 254 1:58.1 212 1031 17 23 140
11:00.0 254 1:58.1 212 1031 17 24 141
12:00.0 255 1:57.6 215 1039 17 24 143
13:00.0 255 1:57.6 215 1039 17 24 143
14:00.0 255 1:57.6 215 1039 17 25 143
15:00.0 255 1:57.6 215 1039 17 25 145
16:00.0 256 1:57.1 217 1048 17 24 147
17:00.0 257 1:56.7 220 1057 18 26 147
18:00.0 257 1:56.7 220 1057 18 27 148
19:00.0 255 1:57.6 215 1039 17 25 147
20:00.0 255 1:57.6 215 1039 17 26 147
21:00.0 257 1:56.7 220 1057 18 27 149
22:00.0 262 1:54.5 233 1102 18 29 152
23:00.0 259 1:55.8 225 1075 18 30 153
24:00.0 254 1:58.1 212 1031 17 29 151
25:00.0 259 1:55.8 225 1075 18 31 152
26:00.0 257 1:56.7 220 1057 18 31 152
27:00.0 257 1:56.7 220 1057 18 31 152
28:00.0 257 1:56.7 220 1057 18 31 153
29:00.0 253 1:58.5 210 1022 17 30 151
30:00.0 266 1:52.7 244 1139 19 31 156

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Workout Graph

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