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Francesco Babolin 30:00.0 row

7,466

Meters

30:00.0

Time

2:00.5

Pace

494

Calories

Average Watts200
Calories Per Hour987
Stroke Rate34

June 28, 2017 18:14:16

Workout
RowErg

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,466 2:00.5 200 987 34
1:00.0 217 2:18.2 132 755 24 102
2:00.0 442 2:15.7 140 781 25 108
3:00.0 671 2:14.1 145 799 24 108
4:00.0 904 2:12.7 150 814 24 111
5:00.0 1,139 2:11.6 153 827 23 113
6:00.0 1,388 2:09.6 160 852 24 126
7:00.0 1,633 2:08.5 165 866 24 122
8:00.0 1,887 2:07.1 170 885 24 130
9:00.0 2,144 2:05.9 175 903 25 135
10:00.0 2,392 2:05.4 177 910 25 130
11:00.0 2,640 2:05.0 179 916 25 130
12:00.0 2,888 2:04.6 181 921 25 130
13:00.0 3,137 2:04.3 182 926 26 132
14:00.0 3,386 2:04.0 183 931 26 133
15:00.0 3,636 2:03.7 185 935 26 134
16:00.0 3,886 2:03.5 186 939 26 135
17:00.0 4,155 2:02.7 189 951 30 147
18:00.0 4,400 2:02.7 189 951 27 139
19:00.0 4,647 2:02.6 190 952 27 136
20:00.0 4,894 2:02.5 190 953 28 134
21:00.0 5,144 2:02.4 191 955 28 135
22:00.0 5,397 2:02.2 191 958 28 138
23:00.0 5,653 2:02.0 192 962 30 141
24:00.0 5,910 2:01.8 194 966 30 143
25:00.0 6,166 2:01.6 194 969 30 144
26:00.0 6,422 2:01.4 195 972 30 144
27:00.0 6,679 2:01.2 196 975 31 146
28:00.0 6,938 2:01.0 197 978 30 147
29:00.0 7,199 2:00.8 198 982 31 149
30:00.0 7,466 2:00.5 200 987 31 152

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Workout Graph

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