Francesco Babolin 30:00.0 row
7,436
Meters
30:00.0
Time
2:01.0
Pace
490
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 25 |
June 25, 2017 18:00:28
Workout
RowErg
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,436 | 2:01.0 | 197 | 979 | 25 | |
| 1:00.0 | 236 | 2:07.1 | 170 | 886 | 25 | 112 |
| 2:00.0 | 482 | 2:04.4 | 181 | 924 | 26 | 120 |
| 3:00.0 | 730 | 2:03.2 | 187 | 942 | 25 | 122 |
| 4:00.0 | 978 | 2:02.6 | 189 | 952 | 25 | 124 |
| 5:00.0 | 1,230 | 2:01.9 | 193 | 964 | 25 | 127 |
| 6:00.0 | 1,481 | 2:01.5 | 195 | 970 | 24 | 130 |
| 7:00.0 | 1,734 | 2:01.1 | 197 | 978 | 25 | 132 |
| 8:00.0 | 1,986 | 2:00.8 | 198 | 982 | 25 | 134 |
| 9:00.0 | 2,239 | 2:00.5 | 200 | 986 | 25 | 134 |
| 10:00.0 | 2,492 | 2:00.3 | 201 | 990 | 24 | 136 |
| 11:00.0 | 2,747 | 2:00.1 | 202 | 994 | 25 | 138 |
| 12:00.0 | 3,004 | 1:59.8 | 203 | 999 | 26 | 140 |
| 13:00.0 | 3,260 | 1:59.6 | 204 | 1003 | 25 | 143 |
| 14:00.0 | 3,517 | 1:59.4 | 206 | 1007 | 25 | 143 |
| 15:00.0 | 3,771 | 1:59.3 | 206 | 1008 | 26 | 141 |
| 16:00.0 | 4,004 | 1:59.8 | 203 | 999 | 24 | 129 |
| 17:00.0 | 4,235 | 2:00.4 | 200 | 989 | 26 | 124 |
| 18:00.0 | 4,464 | 2:00.9 | 198 | 980 | 24 | 122 |
| 19:00.0 | 4,693 | 2:01.4 | 195 | 972 | 25 | 122 |
| 20:00.0 | 4,919 | 2:01.9 | 193 | 963 | 24 | 121 |
| 21:00.0 | 5,171 | 2:01.8 | 194 | 966 | 24 | 137 |
| 22:00.0 | 5,426 | 2:01.6 | 194 | 969 | 25 | 140 |
| 23:00.0 | 5,676 | 2:01.5 | 195 | 970 | 25 | 139 |
| 24:00.0 | 5,910 | 2:01.8 | 194 | 966 | 25 | 129 |
| 25:00.0 | 6,166 | 2:01.6 | 194 | 969 | 26 | 139 |
| 26:00.0 | 6,419 | 2:01.5 | 195 | 971 | 26 | 142 |
| 27:00.0 | 6,666 | 2:01.5 | 195 | 971 | 25 | 136 |
| 28:00.0 | 6,920 | 2:01.3 | 196 | 973 | 26 | 142 |
| 29:00.0 | 7,176 | 2:01.2 | 196 | 975 | 28 | 144 |
| 30:00.0 | 7,437 | 2:01.0 | 197 | 979 | 29 | 147 |
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Workout Graph
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