Scott Twombley 20:33 row
3,933
Meters
20:33.9
Time
2:36.8
Pace
211
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 27 |
| Stroke Count | 561 |
| Drag Factor | 136 |
January 22, 2024 07:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:33.9 | 3,933 | 2:36.8 | 91 | 612 | 27 |
| 5:00.0 | 958 | 2:36.5 | 91 | 613 | 28 |
| 10:00.0 | 975 | 2:33.8 | 96 | 630 | 28 |
| 15:00.0 | 993 | 2:31.0 | 102 | 649 | 28 |
| 20:00.0 | 998 | 2:30.3 | 103 | 654 | 28 |
| 20:33.9 | 10 | 28:15.0 | 0 | 300 | 0 |
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Workout Graph
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