Scott Twombley 15:00 row
2,916
Meters
15:00.0
Time
2:34.3
Pace
160
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 27 |
| Stroke Count | 411 |
| Drag Factor | 135 |
November 09, 2023 10:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,916 | 2:34.3 | 95 | 627 | 27 |
| 3:00.0 | 437 | 3:25.9 | 40 | 437 | 22 |
| 6:00.0 | 607 | 2:28.2 | 107 | 669 | 29 |
| 9:00.0 | 614 | 2:26.5 | 111 | 682 | 29 |
| 12:00.0 | 618 | 2:25.6 | 113 | 690 | 29 |
| 15:00.0 | 640 | 2:20.6 | 126 | 733 | 29 |
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Workout Graph
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