Scott Twombley 30:00 row

6,482

Meters

30:00.0

Time

2:18.8

Pace

373

Calories

Average Watts131
Calories Per Hour750
Stroke Rate30
Stroke Count922
Drag Factor127

March 02, 2021 17:28:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,482 2:18.8 131 750 30
6:00.0 1,250 2:24.0 117 703 30
12:00.0 1,274 2:21.2 124 727 31
18:00.0 1,291 2:19.4 129 744 31
24:00.0 1,301 2:18.3 132 754 31
30:00.0 1,366 2:11.7 153 826 31

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Workout Graph

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