Scott Twombley 30:00 row
6,351
Meters
30:00.0
Time
2:21.7
Pace
360
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 29 |
| Stroke Count | 887 |
| Drag Factor | 130 |
December 28, 2020 16:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,351 | 2:21.7 | 123 | 723 | 29 |
| 6:00.0 | 1,217 | 2:27.9 | 108 | 672 | 29 |
| 12:00.0 | 1,259 | 2:22.9 | 120 | 712 | 30 |
| 18:00.0 | 1,271 | 2:21.6 | 123 | 724 | 30 |
| 24:00.0 | 1,274 | 2:21.2 | 124 | 727 | 30 |
| 30:00.0 | 1,331 | 2:15.2 | 142 | 787 | 30 |
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Workout Graph
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