Scott Twombley 30:00 row
6,500
Meters
30:00.0
Time
2:18.4
Pace
374
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 30 |
| Stroke Count | 901 |
| Drag Factor | 131 |
December 24, 2020 12:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,500 | 2:18.4 | 132 | 753 | 30 |
| 6:00.0 | 1,245 | 2:24.5 | 116 | 698 | 30 |
| 12:00.0 | 1,272 | 2:21.5 | 124 | 725 | 29 |
| 18:00.0 | 1,296 | 2:18.8 | 131 | 749 | 30 |
| 24:00.0 | 1,313 | 2:17.0 | 136 | 767 | 30 |
| 30:00.0 | 1,374 | 2:11.0 | 156 | 835 | 31 |
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Workout Graph
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