Scott Twombley 30:00 row
6,332
Meters
30:00.0
Time
2:22.1
Pace
358
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 29 |
| Stroke Count | 877 |
| Drag Factor | 128 |
November 28, 2020 12:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,332 | 2:22.1 | 122 | 719 | 29 |
| 6:00.0 | 1,207 | 2:29.1 | 106 | 663 | 29 |
| 12:00.0 | 1,247 | 2:24.3 | 116 | 700 | 29 |
| 18:00.0 | 1,269 | 2:21.8 | 123 | 722 | 29 |
| 24:00.0 | 1,285 | 2:20.0 | 127 | 738 | 29 |
| 30:00.0 | 1,324 | 2:15.9 | 139 | 779 | 30 |
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Workout Graph
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