Scott Twombley 30:00 row
6,259
Meters
30:00.0
Time
2:23.7
Pace
350
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 28 |
| Stroke Count | 857 |
| Drag Factor | 134 |
August 07, 2020 10:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,259 | 2:23.7 | 118 | 705 | 28 |
| 6:00.0 | 1,190 | 2:31.2 | 101 | 648 | 28 |
| 12:00.0 | 1,241 | 2:25.0 | 115 | 694 | 28 |
| 18:00.0 | 1,238 | 2:25.3 | 114 | 691 | 28 |
| 24:00.0 | 1,276 | 2:21.0 | 125 | 729 | 29 |
| 30:00.0 | 1,314 | 2:16.9 | 136 | 768 | 30 |
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Workout Graph
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